A Review Study on Effects of Multimodal Therapy on Hamstrings Tightness – A Systemic Review

Abstract

Background: Hamstring tightness is a prevalent musculoskeletal condition affecting individuals across various age groups and activity levels. It often leads to reduced flexibility, increased injury risk, and impaired functional performance. Multimodal therapy, which combines various therapeutic interventions, has been proposed as an effective approach for managing hamstring tightness. However, the cumulative evidence supporting its efficacy remains unclear.

Objective: This systematic review aims to evaluate the effects of multimodal therapy on hamstring tightness by synthesizing findings from recent studies to determine its clinical relevance and effectiveness.

Methods: Inclusion criteria encompassed randomized controlled trials, cohort studies, and comparative studies investigating multimodal interventions for hamstring tightness. Multimodal therapy was defined as the combination of two or more therapeutic techniques, such as stretching, manual therapy, strengthening exercises, and physical modalities.

Results: Common combinations included static stretching with myofascial release, dynamic stretching with eccentric strengthening, and neuromuscular facilitation with cryotherapy.

Conclusion: Multimodal therapy is a highly effective approach for alleviating hamstring tightness, surpassing the efficacy of standalone techniques. The integration of stretching, manual therapy, and neuromuscular training yields superior outcomes in flexibility and functional performance. Future research should explore the long-term effects of these interventions and establish standardized protocols for clinical practice.